Youtor
30 Deficit HSPUs WOD Demo 221203
>> YOUR LINK HERE: ___ http://youtube.com/watch?v=RSN-lMbS4XE
Elijah Schoepp, Physical Therapist, and coach at CrossFit Up performs today's workout: • 30 strict deficit handstand push-ups for time • Post time to comments. • Scaling: • If you are unable to perform strict handstand push-ups to a deficit, review the 10 Push-Up Milestones and Challenges outlined in “The Push-Up,” and modify the movement. • Intermediate Option: • 30 strict handstand push-ups for time • Beginner Option: • 30 honest push-ups for time • CrossFit - (https://www.crossfit.com/)
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