Youtor
Night Time Leg Cramps Causes and Cures
>> YOUR LINK HERE: ___ http://youtube.com/watch?v=RTx4AENx3Z0
How to stop leg cramp immediately • Also watch, Tips for night leg cramp: • सोते समय पैरों में दर्द क्यों होता है... • -------- • Join this channel to get access to perks: • / @sunitphysiotherapist • --------------------------- • Download exercise charts for various joint pain: https://www.instamojo.com/physiocapsule • --------------- • Chapters: • 00:00 Introduction • 01:40 How to prevent cramps • 02:13 Calf stretching in sitting • 03:09 Hamstring stretching in sitting • 04:07 Hamstring stretching in lying • 05:03 Hamstring stretching in standing • 06:07 Calf stretching in standing • 08:02 Home tips for cramps • ------------ • Find useful health product that I recommend on Amazon: • https://www.amazon.in/shop/drsunitphysio • ---------------------------- • Some of the useful playlist to help you: • 1: Back pain video series: • • Back Pain Video Series • 2: Upper Back, Neck and Shoulder pain videos: • • Upper Back, Neck Shoulder Pain Solu... • 3: Heel pain solution videos: • • Heel Pain Solutions • 4: Health device reviews: • • Health device reviews by Dr Sunit • 5: Joint pain video: • • Joint pain video • 6: Healthy Living Tips: • • Healthy living tips • #drsunitphysio Buy amazing physio and fitness related T-Shirt: https://shop.physiosunit.com/ *Affiliate Disclosure: As an Amazon Associate I earn from qualifying purchases from Amazon.com*
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