Autophagy Fasting How Long Do You Need to Fast For Autophagy

>> YOUR LINK HERE: ___ http://youtube.com/watch?v=RU2AFBzMwq8

When does autophagy start when fasting? Fast for 17 hours – at 17 hours autophagy is turned on. It is kind of like a dimmer switch, it slowly turns up the healing benefits. • OPEN ME 👇 • 🌟 Join the Reset Academy! 🌟 • https://bit.ly/reset-academy-ytd • Autophagy Fasting Companion Guide • https://resetacademy.drmindypelz.com/... • *** • TIMELINE: • 00:00 Intro • 01:52 Autophagy starts at 17 hours of fasting • 03:04 What happens when you fast for 24 hours • 04:10 Autophagy will start at different times in different cells? • 05:44 Autophagy stimulate neurons • 06:40 Autophagy vs. mTOR • NOTES: • 1. Starts at 17 hours diminishing returns after 72 hours, peaks at 48hrs • 2. Autophagy will start at different times in different cells? • -neurons in the brain • -ovaries/testes • 3. Autophagy vs. mTor • -80/20 rule • RESOURCES: • ►Fasting benefits Chart: https://resetacademy.drmindypelz.com/... • AUTOPHAGY VIDEOS: • ►Mastering Autophagy Fasting FTW: • Autophagy Fasting: Can Fasting Speed ... • ►How Long Should You Fast to Maximize Your Health Benefits? • AUTOPHAGY | 5 Keys to Maximize Autoph... • ►Autophagy Playlist: • Ketosis vs Autophagy - What's the Dif... • AUTOPHAGY RESEARCH: • ►Yoshinori Ohsumi: What is autophagy? • Yoshinori Ohsumi: What is autophagy? ... • ►Autophagy and immune response: https://www.ncbi.nlm.nih.gov/pmc/arti... • • #AutophagyFasting #FastTrainingWeek #FastingTips • **** • Dr. Mindy's Website: https://drmindypelz.com • Reset Academy: • https://resetacademy.drmindypelz.com • Dr. Mindy's Facebook Page: • / drmindypelz • Dr. Mindy's Facebook Group: • http://bit.ly/Resetters • Resetter Podcast: • https://drmindypelz.com/resetter-podcast • Dr. Mindy's Tiktok • / drmindypelz • ***** • Please note the following medical disclaimer: By viewing this video you understand that this video is for educational purposes only. It is not intended to substitute for professional medical advice and should not be relied on as health or personal advice. Always seek the guidance of your doctor with any questions you may have regarding your health or medical condition. You also understand and agree that the terms of our Privacy Policy and Terms of Service apply to your interaction with us.

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