LOWER ABS WORKOUT BURN BELLY FAT Rowan Row

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LOWER ABS WORKOUT | BURN BELLY FAT | Rowan Row • • Here are few of my top lower abs exercises that you can perform them at home or anywhere you go without any gym equipment at all. • Start the circuit from the beginning all the way to the end with no break in between the exercises. • Make sure you execute the movement correctly and stick to the whole circuit for the best results. Please comment below if you have any questions at all. • Thanks again for the constant support. Much love to you all and good luck with the workout. xo • • Exercises: • Lying leg raises • Flutter kicks • V sit crunches • Plank open close • Reverse crunches • Side to side mountain climbers • Alternate leg raises • Plank knee to elbow • Reverse leg raises • V sit pulse • My Fitness app: https://apps.apple.com/gb/app/rowan-r... • My Fitness plans: https://www.rowanrow.com/fitness-plans • Subscribe to my channel here:    / rowanrow   • My social media links: • Instagram:   / rowanrow   • Facebook:   / rowanrow   • Twitter:   / rowanrowrowan   • Website: https://www.rowanrow.com • Music: https://www.epidemicsound.com

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