Youtor
>> YOUR LINK HERE: ___ http://youtube.com/watch?v=RbjtmeeY7jc
Full-length beginner workout videos at https://justinagustin.com and the Justin Agustin Fitness app available on in the Apple Store, Google Play, Roku, FireTV, Android TV and more! Exercise from the comfort of your own home with zero gym equipment! • I have low-impact options for beginners, workouts to strengthen your muscles, and improve mobility! Just press play and follow along with me. • Strong hip abductors, the muscles that move your legs away from your body, are crucial for everyday tasks like walking, standing up, and maintaining balance. For sedentary individuals, these muscles often weaken, leading to issues with mobility and stability. Regular exercise, including targeted hip abductor exercises, not only strengthens these muscles but also improves overall quality of life by enhancing mobility, reducing the risk of falls, and promoting independence as you age. By investing in exercise, even in small doses, sedentary individuals can significantly improve their longevity and enjoy a more active and fulfilling life. • Need full length workouts just like this? ⬇️❤️ • Social media: • TikTok: / justin_agustin • Instagram: / justinagustin • Facebook: / justinagustinfb • Twitter: / justinagustin • For Business Inquiries Email us at : [email protected]
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