Oxalate Poisoning amp Dumping Why YOU Should Care with Elliot Overton PART 1

>> YOUR LINK HERE: ___ http://youtube.com/watch?v=RdFOSBwFTaM

Here is a podcast I did with Steve Katasi over at AdapNation.io for his podcast. • This is the first of two parts. For part 2, make sure to head over to AdapNation.io for the release (Aug 22). • • Here’s what we discuss across both Episodes: • 🔸Elliot’s journey– from long-term vegetarian and GI issues to ancestral living, nutritionist and functional medicine practitioner • 🔸 We’re overdosing on Superfoods terrible Green Smoothies– many “superfoods” are very high in Oxalate • 🔸 Oxalate history and background– 150 year old knowledge. What are oxalates, issues they cause, how the body handles them, and interesting science • 🔸 Factors that predispose you to greater Oxalate absorption– Diet choices, microbiota, gut dysbiosis, environmental, genetic • 🔸 Where Oxalate can get lodged– not just kidney stones! List of organs, tissues and biochemical disturbances • 🔸 Why Oxalates are a big issue today, compared to the past?– the reasons that have made this an issue the previously we could manage without concern • 🔸 Conditions associated with high levels of Oxalate– Usually, a combinations of these unassociated symptoms that flare. • 🔸 Oxalate is not an allergy or sensitivity– The difference between immediate reactions and long-term toxic accumulation • 🔸 High Oxalate Foods– a run down of the worst offenders, with approximate values • 🔸 What is Oxalate Dumping?– What is happening internally, how long will it last, and how to identify? • 🔸 Typical collection of symptoms of Oxalate Dumping– What you may feel, randomly and cyclically. • 🔸 Steve’s ongoing experience of Oxalate Dumping– Steve goes through the unexplained, weird and coincidental last two months since dropping Oxalate • 🔸 How to Manage Oxalate Dumping– Nutrition strategies, supplementation strategies, and other approaches that can lessen dumping symptoms • 🔸 What is a healthy level of daily Oxalate?– Elliot provides the safe range, with caveats, as well as justifying why everyone should be mindful of Oxalate consumption • Find my recently published document on addressing thiamine deficiency and thiamine megadosing, testing, and assessing nutritional deficiencies here: • LINK: https://elliot-overton.myshopify.com/ • Find me here: • Twitter: / eo_nutrition • Website: https://www.eonutrition.co.uk/ • IG: / eonutrition • FB: / eonutrition

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