The FITT Principle Physed 101 001
>> YOUR LINK HERE: ___ http://youtube.com/watch?v=ReS_YFAUz5k
Want to learn how to set up a training program? The F.I.T.T. Principle is where you need to start. Frequency, Intensity, Time, and Type. Without these principles your exercise plan will be incomplete. • At Mr. Physical Education I provide high quality content that teachers can learn from. Some of the videos are theory based to teach the teachers. Other videos are meant to be used in your classroom as discussion starters or to flip your classroom. Still others can be used to help you make skill cards that incorporate QR codes. If you have ideas for videos you would like to see make sure to leave a comment. • SUBSCRIBE! • / @thephysedcoach • MY BLOG • http://mrphysicaleducation.com/ • LET'S CONNECT • / mrphysicaled • / ericdavolt • / mrphysicaleducation • Category Education • License Standard YouTube License
#############################
