3 WORST Running Mistakes You Need to Avoid

>> YOUR LINK HERE: ___ http://youtube.com/watch?v=RfOiaZ_UuMg

If you're training to achieve big running goals in the coming year, here are some essential running tips that will help you pick the right training plan to train for your running goals while also helping you prevent running injuries. • Learn more about the sponsor of this video ‪@COROSGlobal‬ and their Personalised Marathon Training Plans: • ➜ https://coros.com/stories/coros-coach... • ➜ https://coros.com/stories/tech-update... • 🔴 WATCH NEXT • ➜ The Biggest MYTH About Running Endurance (NOT WHAT YOU THINK): • • The Biggest Running Myth (NOT WHAT YO... • ————————— • 🔴 SUBSCRIBE RUN STRONGER: https://www.youtube.com/subscription_... • ————————— • INSTAGRAM: / jamesmgdunne • Music by Epidemic Sound: https://www.epidemicsound.com • ————————— • ABOUT ME: I'm James Dunne, a runner, sports rehabilitation therapist (similar to physical therapist) and coach based in the UK (Norwich and London). • Since 2007 I've been working with athletes focusing specifically on helping distance runners and triathletes overcome injury and improve performance through developing their individual running technique. • Running biomechanics and physical therapy are real passions of mine. I love to help runners run strong and stay injury free. • WEBSITE: https://www.kinetic-revolution.com • DISCLAIMER: Some of the links included in the description above are affiliate links. If you purchase a product with the links that I provide I may receive a commission. There is no additional charge to you, and is an easy way for you to support the channel. Thank you! • #Running #JamesDunne #trainwithcoros

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