Get out of Fear and Sadness with this Somatic Movement short 1 91224

>> YOUR LINK HERE: ___ http://youtube.com/watch?v=Rfj9m7yIIMY

The full video: Come out of FEAR. WORRY, SADNESS and DEPRESSION. A deep Somatic lesson. The Four Leaf Clover 22m:00s An epic lesson to turn down the simmering background tensions that keep pushing you into FEAR, Worry, Sadness, and Depression. • Come out of FEAR. WORRY, SADNESS and ... • Remember, do not go into any strain, discomfort or pain while doing these movements. These are the practice videos for my clients. • If you have a muscle tension problem, I may be able to help you. • Please contact me at https://InspireSomatics.com • Undo your specific patterns of tension, postural difficulties, stiffness, and pain. • Begin Somatics Here Playlist: • Start here. Begin your Somatics Exper... • My free basic Somatics course on youtube: • Free Intro to Somatics Course Playlis... • Learn to relax the most stuck parts of your body, the tension patterns that make your pain, and also relax the patterns that make your mind busy, anxious or depressed. • Use these gentle somatic movements to teach your brain out of the tension holding patterns that it has you trapped in. • Look deeper to change the course of the ship. • This sequence was developed by Eric Cooper Somatics ©2024 • • Somatic Movement, Somatic exercise, Somatics, Clinical Somatics, Somatic Education, Hanna Somatics, Pandiculation, Somatic Movement, Somatic pandiculation, Trauma exercises, Trauma Relief, Somatic muscle release, Somatics for chronic pain, Somatics Eric Cooper, Eric Cooper somatics, Pandiculate, hypertonic, increase mobility, gentle movement, stress management, wellness, self care, movement therapy, inspire somatics, dynamic mobility,

#############################

New on site