THE SPOON PROJECT











>> YOUR LINK HERE: ___ http://youtube.com/watch?v=RgLYpItKvh4

#ThisIsIH #TheSpoonTheory #spoonielife • Have you heard of the Spoon Theory? 🥄🥄🥄 • We want to take a moment to reflect on how sleepiness in IH is different –it is not the same as regular tiredness or exhaustion. It’s worse than jetlag, worse than navigating nightshift, and harder than having heavy fatigue or chronic low energy. • People with IH are #BeyondSleepy. • Excessive daytime sleepiness is difficult to explain. But one way that is known to help people understand how we deal with managing everyday tasks while being beyond sleepy is the Spoon Theory. • This year, the Hypersomnia Foundation set out to raise critical awareness for people with idiopathic hypersomnia (IH). So, we made a series of short films to help people understand how we manage everyday tasks, every day. • The great thing about the Spoon Theory is that it acknowledges all other chronic diseases—how those living with disabling illnesses get fewer spoons to navigate their mental and physical energy. • If this resonates with you, or someone you love, please share it with your friends and communities. Together, we can better understand those with IH and all those living with chronic diseases. Together we can raise awareness and provide meaningful programs and support to all members of our community. • Sleep disorders affect one in five people. For more information, please visit hypersomniafoundation.org • Executive Producer - Hypersomnia Foundation • Production Company - PODHEAD STUDIOS • #sleepdisorder #idiopathichypersomnia #sleepy

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