Denise Austin Total Body Burn Cardio Dance Workout

>> YOUR LINK HERE: ___ http://youtube.com/watch?v=RicsNRJiXUE

Jump, sweat, burn calories, and have some serious FUN! This 40 Minute Trampoline workout is set to the beat to get that heart pumping and those feel good hormones released. Rebounding conditions the entire body by converting gravity into a cardio-boosting, muscle-toning, fat-burning workout that improves balance, strengthens bones and increases flexibility without straining muscles or joints. It’s the perfect, all-in-one solution for getting in shape and staying there. LET's JUMP! • THE WORKOUT • 00:00 Intro • 00:47 Warm Up • 04:05 Cardio • 23:52 Upper Body Strength • 27:27 Cardio • 34:41 Core/Planking • 41:45 Stretch • ♥ LINKS ♥ • Live Workouts/Membership : https://me.onpodio.com/MichelleBriehler • Website: http://www.michellebriehler.com • Instagram: / michellebriehler • Facebook: / michellebriehler.fit • 𝐖𝐚𝐲𝐬 𝐭𝐨 𝐬𝐮𝐩𝐩𝐨𝐫𝐭 𝐭𝐡𝐢𝐬 𝐜𝐡𝐚𝐧𝐧𝐞𝐥 • YouTube BIG FAN and donate $2/mo https://me.onpodio.com/MichelleBriehl... • PAYPAL • https://www.paypal.com/donate/?cmd=_s... • VENMO • https://venmo.com/Michelle-Briehler • Monthly Workout Calendar for FREE YouTube Workouts Purchase here • Helps support this channel • https://www.michellebriehler.com/purc... • Where I download my Music Try it FREE for 30 days • https://www.epidemicsound.com/referra... • SHARE this workout on your social • COMMENT below what you like and what you want more of. • I'm a brand partner for SAVVI a fitness athleisure line company that offers leggings, sports bras, tanks, tees, hoodies, jackets, and more. Savvi Fit is perfect for lounging at home, running errands, and of course, working out! This line tends to be everyone’s favorite, and it’s super fun! Empowering Women SHOP and Help Support my channel and feel amazing: https://savvi.com/mb7shop • #reboundingworkout #jumpsport #trampoline #athome • ______________________________ • Disclaimer: • If you are new to exercise or planning on embarking on a new fitness program, you should consult your physician. • This video may offer health, fitness or nutritional information and is meant for educational purposes only. This information is not meant as an alternative to seeking professional medical advice or suggested treatment. Please know that performing any exercise or program is solely at your own risk. • ______________________________ • THANKS FOR WORKING OUT WITH ME! • 🧡Michelle

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