Brazilian JiuJitsu Living Mechanics mount Flo drill

>> YOUR LINK HERE: ___ http://youtube.com/watch?v=RkFyrMpsfTo

A standout feature of the Living Mechanics program is our emphasis on positional flow drills. These exercises are designed to instill confidence in students as they learn to release control of one position and smoothly transition to another, mastering control through dynamic movement. Recognizing that it's not always possible to completely immobilize your opponent, possessing the confidence and capability to navigate various positions becomes crucial. This approach addresses the challenge of maintaining advantage even when direct control is not feasible. • . • This technique also enables you to craft a scenario in which your partner begins to respond to your maneuvers, occasionally leaving themselves vulnerable to attacks. While mastering the art of shutdown and control is crucial, developing an effective movement/flow strategy, or what we might call a catch game, is equally vital. This balance ensures you're equipped not just to dominate but to engage and exploit openings dynamically. • . • This video focuses on practicing the mount flow through a basic drill, exploring how to execute elbow drags amidst movement. This technique is designed to unveil various control options or opportunities for submission. • . • If you are interested in training either as a student or getting involved in the program as an instructor, you can direct message me anytime for more information or help getting involved with training. • . • Shift Your Perspective, Take the Action, Transform Your World. • ~ Sifu Alan • . • #grappling #submissiongrappling #professoralanbaker #jiujitsu #alanbakerjiujitsu #livingmechanics #jiujitsufamily #pedrosauer #erikpaulson #bjj #BrazilianJiuJitsu #ABBJJ #PSBJJ #CSBJJ #bjjlove #bjjfamily #neverstopgrowing #neverstoplearning

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