How Often Do You Clean Your Mind BK Shivani

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When unnecessary or troubling thoughts pile up in your brain, you might end up cycling through the same unwanted mental data. Giving your brain a quick reboot when you feel stressed or stuck can help clear out the backlog of thoughts in your working memory and leave you with a tidier mental workspace. • • Find More Of Our Content On Social Media: • Instagram:   / etimeslifestyle   • Twitter:   / etimeslifestyle   • Facebook:   / etimeslifestyle  

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