NEW BIKE DAY

YOUR LINK HERE:

http://youtube.com/watch?v=RqotV817lbE

Below are links to relevant products I use and recommend. Just clicking these helps support the channel. Thanks for clicking and watching. See you on the road. • ------------------------------------------------------------------------------------------------------------- • Blood Building Food: • • Fresh Spirulina: http://bit.ly/fresh-spirulina • • Organic Spirulina Powder: https://amzn.to/2CQA1aS • • Beet-It Nitrate 3000: https://amzn.to/2CRTWGr • • Organic Black Beans: https://amzn.to/2NJsQWa • Blood Building Tools: • • Hemoglobin Meter: https://amzn.to/2NKSf24 • • Home Iron Deficiency Test Kit: https://amzn.to/2xbvhqh • • B12 Injections: http://bit.ly/vit-b12-injections • • 50% Off Blood Testing: https://thriva.co/i/ABDDKM • Cycling Gear: • • Ribble SL: https://bit.ly/ribble-sl • • Yoeleo 38mm Carbon Wheels: http://l.ashbee.ch/yoeleo-carbon-whee... • • Power Meter: https://amzn.to/2EnoIEB • Zwift Set-up: • • Wahoo Kickr Smart Trainer: https://amzn.to/2XwtDfw • • Heart Rate Monitor: https://amzn.to/2EjwPSD • • Main Fan: https://amzn.to/2NxZkAo • • Secondary Fan: https://amzn.to/2P2OFNh • • Ant+ Dongle: https://amzn.to/2AVT400 • • Laptop: https://amzn.to/2VyuRFh • • Headphones: https://amzn.to/2ASWeBa • • Training Mat: https://amzn.to/2BUlgBH • ------------------------------------------------------------------------------------------------------------- • About Me: • My name is Ash, I'm a cyclist that since 2016 has lost over 17 kilos and transformed my fitness from an FTP of 3.2 w/kg to 5.1 w/kg. This channel is all about sharing that journey to reach my fitness potential with you so that we can all become more powerful cyclists together. • Follow Me: • • Subscribe - https://bit.ly/ash-youtube-sub • • Instagram - https://bit.ly/ash-insta • • Strava - https://bit.ly/ash-strava • Donations: • If you wish to support me directly, every donation contributes to the creation of further content: https://www.paypal.me/ashrides • Support Your Local Bike Shop: • • @muswellhillbikes 'The highest bike shop in North London': https://bit.ly/muswellhillbikes-insta... • My Cycling Podcast: • • Cycling Goals Podcast: / @ashbeech8146 • ------------------------------------------------------------------------------------------------------------- • #cycling #newbike #newbikeday

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