Yoga in bed
>> YOUR LINK HERE: ___ http://youtube.com/watch?v=RudAfeseNi4
15 minutes of yoga just before you start your day! • no need for a mat or anything fancy and everyone can do it.. you can do this before waking up or before heading to bed • a little goes a long way xx • hope you enjoy! • love mia x • instagram: @Yogamia • @Miacbell • #yoga #bedyoga #beginners
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