Knee Crunches













YOUR LINK HERE:


http://youtube.com/watch?v=Rui7-kJ4Cuw



Inspired by Darebee.com's Daily Dare. • Knee Crunches improves the overall abdominal and core strength. • Try this today and let me know how your workout went. • Please don't forget to LIKE this video and SUBSCRIBE to my channel. • You can also follow me on   / jamfitswim   and • Instagram @JamFitSwim. • Thanks for watching. • xoxo, • Jam • *Always consult your Physician before starting a new Fitness Routine, Sport and/or Diet *

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