Align Your Pelvis PART 1 🎉⁠

>> YOUR LINK HERE: ___ http://youtube.com/watch?v=S17AALE3WxE

⁠If your pelvis is aligned with the rest of your body your pelvic floor is already in a much better condition! Here's how to start: ⁠ • ⁠ • ⚡️Neck over perineum ⁠ • ⚡️Ball over bump⁠ • ⚡️Swallowed a pole ⁠ • ⚡️Breathing biologically ⁠ • ⁠ • Stay tuned for PART 2 next! ⁠ • ⁠ • #PostureCorrection #PelvicFloorDysfunction #PelvicTilt ⁠

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