30 Minute Arms Burnout and Cardio Workout

>> YOUR LINK HERE: ___ http://youtube.com/watch?v=SCPXyNyr8bU

I’m looking forward to closing this one out with a spicy dropset with you in this arms and cardio workout today! We are working for 30 seconds and resting for 15 seconds for each exercise today. Don't wait to work hard in this one, every single round matters so start off hard and see how long you can push the big weights and crush your cardio! • Your workout calendar and stretch calendar for HEAT March 2025 is here NOW! • https://shop.royalchange.fit/products... • I am 26 weeks pregnant at the time of posting this video! Adjust the workout to your fitness level and always push yourself at any phase in your life no matter what! • Make sure you give the video a thumbs up, comment, and subscribe to the channel! • Kick off this new program with a new mat or piece of apparel to motivate you on your journey! • https://shop.royalchange.fit/collecti... • Exercises: • Arnold Press • Lateral kicks • Right Arm Row • Left Arm Row • DB tap and jump • Step Up Jumping Jacks • Tricep extension • Tricep Kickbacks • Jump rope • Riser toe taps • Hammer Curls • Curl Drop Set • #strengthworkout #athomeworkout #fitnessmotivation #losebodyfat #howtoloseweight #strengthtraining #lowimpactworkouts • SHOP AND PROMO CODES: • Royal Change Merchandise: https://shop.royalchange.fit/collecti... • Shop my outfits: https://liketk.it/4hTwD • Sydney Squad community: https://www.royalchange.fit/sydneysquad • GHOST supplements discount code “SYDNEY” saves you 20% https://www.ghostlifestyle.com/ • Amazon Store: https://www.amazon.com/shop/sydneycum... • LET'S STAY CONNECTED: • Instagram: / sydneycummings_ • TikTok: @sydneycummings_ • Fan Page: / sydneycummingsfitness • Twitter: / sydneycummings_ • Website: https://www.royalchange.fit

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