Straddle Lift

>> DIRECT DOWNLOAD LINK 🎞️ #1 <<

>> DIRECT DOWNLOAD LINK 🎞️ #2 <<

>> COPY / PASTE LINK PLEASE 🎞️ #3 <<

>> COPY / PASTE LINK PLEASE 🎵 MP3 <<

YOUR LINK HERE:

http://youtube.com/watch?v=SKx7CSCWQPc

PREMIUM COACHING • https://form.jotform.com/240417883565868 • 39 DAYS IN 39 WAYS TO IMPROVE YOUR BODY COMPOSITION • https://mailchi.mp/actionfitnessnutri... • BOOK A FREE 1 ON 1 STRATEGY SESSION • https://calendly.com/actionfitnessnut... 1. Begin by grabbing a Kettlebell or DB and elevating you feet on two small blocks/weights (how high will depend on your mobility). • 2. Initiate the movement by driving the hips back as you also drive the knees out. Focus on a big breath and strong race through the core. • 3. Stop just before the weight touches the floor, then drive the feet into the floor and hips forward to complete the movement

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