Youtor
>> YOUR LINK HERE: ___ http://youtube.com/watch?v=SLxmlskaCCE
Following on from last week, in this weeks video we explain how to train your VO2max and Anaerobic threshold. • Got a training question? Ask it here: https://www.exponentialperformancecoa... • Find us on Sound Cloud: / exponentialperformance • Get your T-Shirts here: http://exponentialperformance.printmi... • Find past podcast episodes here: • http://www.exponentialperformancecoac... • Download your FREE Performance Temple ebook below. • http://www.exponentialperformancecoac... • If you have any training questions you would like answered post them below in the comments sections. • For more information or specific training advice check out • Follow us on IG: / mattyepc • Like us on FB: / 160739900621318 • http://www.exponentialperformancecoac... • HARDEN UP • Follow HARDEN UP on IG: / hardenupinc • Like HARDEN UP on FB: / hardenupproject • #VO2max #anaerobicthreshold #lactatethreshold
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