How to do Pincha MayurasanaScorpio Pose











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Pincha Mayurasana is also called forearm stand, a balancing Advance posture. It helps to go for Scorpio Pose. One should do this Advance Yoga posture under the able guidance of a Yoga Teacher. You need to have strong arms and Core to do this posture. • This is Yogaguru Shailendra, please add me in your social network, my id's are : •   / shailendra30   • I'm on Instagram as @the_yogaguru. Install the app to follow my photos and videos. https://www.instagram.com/invites/con... • Take a look at shailendra singh (@yogi_shailendra): https://twitter.com/yogi_shailendra?s=08 • Website : • www.theyogaguru.com • Yoga for Diabetes •    • Yoga for High Blood SUGAR | High Bloo...   • Cardio HIIT | Follow Along •    • CARDIO HIIT | FOLLOW ALONG - Burn Max...   • How to Tone Abs at Home •    • How to Tone ABS at Home | Shredded Abs   • PCOS/PCOD exercises at home •    • PCOD/PCOS Workout at Home   • Chest and Back Workout | Push Ups •    • PERFECT BACK   CHEST WORKOUT | PUSH U...   • Arms workout without Equipment •    • Get RID of Flabby Arms | Home Arms wo...   • Obliques/Sides workout at Home •    • How to Tone Obliques at Home | Sides ...   • Leg Workout at Home •    • Leg Workout at Home | Legs/Butts/Thig...   • Lower Abs workout | 10 mins. Flat Abs exercises •    • Video   • 10 mins Glute workout | exercises for Hips and Thighs •    • Video   • INNER THIGH GAP WORKOUT •    • Video   • 5 SIMPLE EXERCISES TO BURN MAXIMUM CALORIES | WEIGHT LOSS •    • WEIGHT LOSS | 5 SIMPLE EXERCISES TO B...   • Flat ABS Workout •    • FLAT ABS IN 5 MINUTES   • • Yoga for High Blood Pressure •    • Video   • Yoga for Severe Back Pain •    • Yoga for Severe Back Pain   • Tratak Meditation •    • TRATAK Meditation for Concentration  ...   • Note : Please consult your doctor before starting the workout.

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