How Does Sitting Impact Your Stress Mel Robbins shorts

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How Does Sitting Impact Your Stress? Mel Robbins • In this powerful clip from Mel Robbins' podcast, a dr. Aditi Nerurkar reveals why sitting all day might be more harmful than you think. She compares sitting to smoking, highlighting how it can elevate stress, anxiety, and burnout. Discover the surprising science behind why moving more and reducing sedentary time can significantly improve your mental well-being. • 👉 Don't forget to subscribe for more insights on health and wellness! • Video Credit: ‪@melrobbins‬ • #stressmanagement #mentalhealth #wellness #anxietyrelief #movemore #healthtips #melrobbins #selfcare #burnoutprevention #podcastclip #shorts

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