Review of 2023

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Chase Ingraham, Brian Spin and Bill Grundler look back on a year of sport, media and CrossFit • • Trusted Show Partners • • Try a month of Self Made Training Program https://www.selfmadetrainingprogram.com/ • LSKD https://www.lskd.co/?ref=Zckye_XDcfrfG use CPWLSKD • Built for Athletes https://builtforathletes.com/ use CPW15 • Fitr https://get.fitr.training/ • Gowod https://www.gowod.app/ • Whoop https://join.whoop.com/en-eu/cpw Free 4.0 and months membership • D8 Fitness https://d8fitness.com/ • Frog Grips https://froggrips.com.au/

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