Vigorous Vinyasa Flow Yoga Class 30 min Five Parks Yoga

>> YOUR LINK HERE: ___ http://youtube.com/watch?v=SZU7Sbgu57o

30 minutes of breath and movement! We start standing, but this class includes grounding breathing and a spinal warm-up. • 😍 Want to help support Five Parks Yoga create even more classes? Consider becoming a supporter at: https://fiveparksyoga.com/support/ • 👕 Have you seen our newest merch? Yoga mats, tanks, t-shirts and so much more! New designs are released all the time, so be sure to check it all out! • https://five-parks-yoga.creator-sprin... • ✈ 🏝 Want to join Erin and her team on a Yoga Retreat in Costa Rica?? We host multiple retreats per year and we'd love to have you join us! Learn More: http://fiveparksyoga.com/yoga-retreats/ • 📅 How about 30 days of yoga? Join one of our Free 30 Day Yoga Challenges and we'll send you a new class every day for a month! Sign up for free at: https://fiveparksyoga.com/challenges/ • 🌴 Did you know you can rent Casa Colorado where we film all of our classes for the perfect tropical family vacation? Exclusive discounts for Five Parks Yoga subscribers at https://fiveparksyoga.com/casacolorado/ • • Yoga Instructor: Erin Sampson • Location: Tamarindo, Costa Rica • Venue: Casa Colorado (http://casacoloradocr.com/) • Visit us Online: http://FiveParksYoga.com • Follow us on Facebook: / fiveparksyoga • Follow us on Instagram: / fiveparksyoga • Do you have a class request for Erin? Let her know! • http://fiveparksyoga.com/classrequest/ • • Produced by Tamarindo Films: http://tamarindofilms.com/

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