How To Get Out Of Feeling Stuck In Life

>> YOUR LINK HERE: ___ http://youtube.com/watch?v=Sdi2c29BLwo

Overcoming Stagnation and Embracing Change: • In this solo episode, entrepreneur and psychotherapist Maria Grace Wolk reflects on the challenges of the concept of 'neutral' periods in life. She explains how these moments of stagnation, confronting reality, grappling with truths and subtleties of experiences, can be difficult yet essential for growth. Grace presents a self-empowerment technique she developed called the 'GRACE matrix'. It stands for Grounding, Reflecting, Alignment, Creating, and Embodying - five steps designed to foster awareness, resilience, and personal transformation. She discusses how these steps can help individuals navigate through stagnant phases in life and promote wellbeing. The podcast aims to inspire listeners to embrace changes, and make meaningful progress in their personal journey, • 00:01 Introduction and Host's Background • 01:20 Reflections on the Year • 03:13 Understanding the Neutral Zone • 05:49 The Fear of Change • 08:39 Signs of Being in the Neutral Phase • 10:10 Introducing the Grace Matrix Technique • 11:05 Steps of the Grace Matrix: Grounding • 12:08 Steps of the Grace Matrix: Reflect • 13:06 Steps of the Grace Matrix: Align • 14:07 Steps of the Grace Matrix: Create • 15:09 Steps of the Grace Matrix: Embody • 16:44 Conclusion and Call to Action

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