Knee Surgery Recovery Essentials TTO MPFL OCA amp Lateral Lengthening

YOUR LINK HERE:

http://youtube.com/watch?v=Sf-4EDjRWpU

Hey everyone! Here are my suggestions for MPFL surgery items you may need and essentials for recovery. Please consult your doctor and physical therapist though! • Crutches • Walker • Diaper / Rash cream • night lights • small flashlight • crutch pad and holder: https://www.amazon.com/Vive-Crutch-Ba... • cart: https://www.amazon.com/CAXXA-3-Tier-R... • neck pillow • potentially rent a wheelchair • hoodie dress or hoodie shirts, big shirts, loose shorts, loose clothing • water bottle • individual snacks, easy to put in pockets or crutch pouch • bell • grabbers • grab bar for bathroom and/or toilet • towels and pillows for sleeping • books • stools • extension cord • heating pad • ice machine or ice packs: https://www.amazon.com/COOLMAN-Cryoth... • movies • notepad • vitamins and supplements: check with doctor • physical therapy strap or belt or dog leash • stationary or recumbent bike • shower chair or tub transfer bench - i got the tub transfer bench • compression sleeve • tape • forgot to mention: when you're on your period - adult diapers may help, baby wipes to help with showering, extended shower scrub, vitamin e cream for after surgery • some people ended up getting a toilet seat raiser and toilet handles but I didnt end up needing those • also different types of fabrics and makeup brushes to brush against your knee - this will help desensitize your knee. • #MPFLReconstruction #Kneesurgery

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