Youtor
TuesdayTip 056 What to do right before amp after your races
>> YOUR LINK HERE: ___ http://youtube.com/watch?v=Si9EIGq8HKc
Howdy y'all! We're a couple months into the short course season, and with a few meets under your belt, let's make sure you know what to do before and after your races. Every event in swimming has a trick or two up its sleeve, so make a plan with your coach beforehand, and debrief afterwards! • 0:00 Warm up and start your routine! • 0:31 Make a plan with your coach! • 1:15 Finish before looking at the clock! • 2:00 Debrief with your coach! • 2:33 Record your thoughts!
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