Psychiatrist reacts to quotI have too much selfawarenessquot

>> YOUR LINK HERE: ___ http://youtube.com/watch?v=So7hE1Ba_QA

Dr. K goes over a reddit post about being self aware at all times can be a leading problem to things like depression in people. He also goes over examples of how this is the case and how some treatments for this work to tackle an overly active sense of self awareness. • Learn more from Dr. K in his Guide to Mental Health: https://bit.ly/3THwlO1 • ▼ Timestamps ▼ • ──────────── • 00:00 - Reddit Reaction • 00:34 - Default Mode Network Explained • 01:28 - Deer Example • 02:24 - Over Active Default Mode Network • 04:11 - Overview of Why Self-Awareness if the Problem • 04:33 - Novel Treatments for Depression • ──────────── • Check Out Dr. K's Book Here: https://bit.ly/3IAEu0A • Harvard-trained psychiatrist and former gaming addict Dr. Alok Kanojia—known as “Dr. K” to his millions of followers—offers a proven, tested plan to help parents define, set, and reinforce healthy boundaries around video games and help kids who have developed an addiction to gaming. • Join this channel to get access to perks: • / @healthygamergg • Healthy Gamer Coaches have helped more than 10,000 people across the internet with proven outcomes. • Learn more here: https://bit.ly/3Jgwvpa • DISCLAIMER • Healthy Gamer is an online community and resource platform for gamers and their families. It does not provide medical services or professional counselling, and it is not a substitute for professional medical care. Our coaches are peer supporters, not professionally trained experts, and they cannot provide medical service. If you or a loved one are experiencing an emergency, please call your nation's emergency telephone number. • All guests of Healthy Gamer are informed of the public, non-medical nature of the content and have expressly agreed to share their story. • • Dr. K’s Guide to Mental Health explores Anxiety, Depression, ADHD, and Meditation • with 150+ video chapters in a Final Fantasy-inspired skill tree: https://bit.ly/3GaubzI • Comprehensive mental health resources here: https://explore.healthygamer.gg/menta... • Become a Healthy Gamer! • Healthy Gamer Merch Store: https://healthygamerstore.com/ • Discord: https://healthygamer.ac-page.com/discord • Support us on Ko-fi: https://ko-fi.com/healthygamer • Interviews Lectures: / healthygamergg • Twitch Channel: / healthygamer_gg • Podcast: https://open.spotify.com/show/6VaJwyS... • • #therapist #therapy #mentalhealth

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