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Reset Your Brain with Dopamine Fasting dopamine dopaminefasting
>> YOUR LINK HERE: ___ http://youtube.com/watch?v=SsKORtYmdeg
In this video, we discuss the 30-day reset of the dopamine reward pathway as prescribed by Dr. Ana Lemki. We talk about how this reset can be beneficial for people suffering from mild to severe depression related to dopamine-seeking behaviors such as social media, video games, sex, and food. However, we also discuss how abstaining from certain things such as food or alcohol for 30 days is not healthy and can even be dangerous in the case of severe alcohol or opiate dependence. Watch the full video to learn more about the 30-day reset of the dopamine system and how it can help you! #dopamine #addiction #depression #mentalhealth #wellness #health #reset #subscribe #mondaymotivation
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