How to make CREPES with OATS that dont fall apart

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How To Make Crepes • Today I'm going to show you how to make crepes with oats. • These gluten free crepes are so light and hold its shape so well. • There's no sugar in this recipe, so you can serve them sweet or savory. Perfect for dessert or breakfast. • 💚FREE ebook: Healthy Lifestyle Simplified (5 Mistakes to Avoid for Better Health) • https://howtocooksmarter.com/free-guide/ • 📚 My new recipe book [HOWTOCOOKSMARTER: 50 Recipes That Will Make You Feel Happy and Healthy] • https://howtocooksmarter.com/cookbook/ • WATCH NEXT: • • Homemade Chocolate Pudding That I Mad... • • 1 Minute Brownie in a Mug (HEALTHY an... • • Healthy Oatmeal Carrot Cake • • No Bake Oatmeal Cookies (HEALTHY ENOU... • This is why you'll love these oatmeal crepes: • They can be served sweet or savory! • They have no sugar at all! • They're perfect for breakfast! • They're packed with more nutrition than regular crepes! • EASY CREPE RECIPE • (makes 10 crepes) • Ingredients: • 2 cups ground oats, or oat flour (200g) • 1/4 cup tapioca starch or cornstarch (35g) • 1/4 tsp salt • 2 eggs • 1.5 cups milk, dairy or non-dairy (360ml) • 1.5 cups water (360ml) • NUTRITIONAL INFO (per crepe): • 103 calories, fat 2.8g, carb 14.5g, protein 4.7g • Preparation: • In a bowl beat two eggs until smooth. • Add ground oats, salt, tapioca or cornstarch and mix it up. • Gradually add milk and water, 1/2 cup at a time, until smooth and runny batter is formed. • Let the batter rest in the fridge for 30 minutes, for oats to absorb more liquid. • Heat a crepe pan over medium heat (or any other non-stick pan) and pour 1/3 cup of the batter swirling around pan to spread evenly. • Cook for 1 minute, or until the edges start to pull away, then flip and cook for another 30 seconds. Repeat until all the batter is used up. • Serve your crepes sweet or savory, with any type of filling you like. • Enjoy!

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