Relieve Intercostal Muscles and Breathe Easier Amazing SelfMassage and FeelGood Stretches

>> YOUR LINK HERE: ___ http://youtube.com/watch?v=SzFMiajWDWk

🖐 Join Rachel Richards Massage for members-only perks! 🖐 • / @rachelrichardsmassage9660 • The intercostal muscles are the muscles between the ribs. Their primary function is to assist with breathing. We need our intercostal muscles healthy and flexible, so that the chest cavity can expand and deflate freely as we inhale and exhale. If the intercostal muscles are sore, tight, injured, or restricted in any way, our breathing pattern is altered, becoming shallower and limiting the amount of oxygen that comes into the body. • Join me for an awesome self-massage for the intercostal muscles. We will release tight and tender points, deepen our breathing, and improve mobility of the ribcage. We’ll also do some wonderful stretches for the intercostal muscles, that will help to increase flexibility throughout the thorax. You’ll feel calmer, taller, and even get a mood boost! • I want to help YOU! Email me at [email protected] to learn about personalized video wellness coaching! • Website: http://www.Rachel-Richards.com • Check out my books! • Hungry for Life: A Memoir Unlocking the Truth Inside an Anorexic Mind https://www.amazon.com/Hungry-Life-Me... • Glass Half Broken: A thrilling psychological suspense novel https://www.amazon.com/dp/B0BW344S5J • Shop all of my personal favorite products for self-massage, skin care, exercise, relaxation, music, books and more! https://www.amazon.com/shop/rachelric... • Facebook: / richardsmassage • Twitter: / richardsmassage • YouTube channel: / @rachelrichardsmassage9660

#############################

New on site