What is Falun Gong

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Falun Gong (also known as Falun Dafa) is a traditional Chinese spiritual practice for the mind and body. The practice combines five gentle and slow exercises with a moral philosophy centered on the principles of Truthfulness, Compassion, and Forbearance, or in Chinese, 真 (zhen), 善 (shan), and 忍 (ren). • Falun Gong teaches that these are the highest qualities of the universe, and that one can attain true wisdom, physical health, and a serene state of mind by assimilating into them; practitioners use these values as a guide for daily life. • On the surface level, Falun Gong is extremely beneficial to relieving stress and achieving physical health, but healing is by far not the only positive effect of the practice. On a deeper level, it’s a cultivation system for self-betterment and removing one’s attachments and desires. • Falun Gong emphasizes the cultivation of one’s mind, putting others before oneself, and applying the practice’s moral principles to all situations and circumstances. The goal is to achieve a state of selflessness, greater wisdom, and inner peace. • To learn more visit: https://www.falundafa.org/ • To learn more about the persecution: https://faluninfo.net/ • To learn more about SFFG: https://www.studentsforfg.org/

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