The Holistic Health Approach

>> YOUR LINK HERE: ___ http://youtube.com/watch?v=T273BbuBmmg

From Corporate Leader to Holistic Health Coach: Cristhel Just’s Transformational Journey | Next Up Podcast • In this inspiring episode, we sit down with Cristhel Just, who shares her incredible journey from growing up with limited resources in Costa Rica to becoming a marketing leader at Coca-Cola, where she held the position of Global Marketing Operations Sr. Manager. But what made Cristhel leave behind a successful corporate career to pursue holistic health? How did she discover her true purpose? • Cristhel offers deep insights into her pivotal decision to break free from societal expectations and embrace a new path that aligns with her passion for holistic health and trauma-informed coaching. She discusses the importance of integrating all aspects of ourselves—like the warrior and the ego—rather than rejecting them, and how doing so can lead to greater happiness and fulfillment. • Curious about how trauma shapes personal growth? Cristhel opens up about overcoming her own trauma and how it fuels her mission as a trauma-informed coach. She also talks about the significance of conscious eating, turning food into a ritual of enjoyment and self-care. Oh, and did we mention she's also a chef? • If you're looking for inspiration to break free from limiting beliefs, find your true purpose, or explore the connection between food, health, and healing, this episode offers answers to your questions. • #CristhelJust #HolisticHealth #TraumaInformed #CareerChange #ConsciousEating #PersonalTransformation #HealingJourney #WellnessPodcast #CocaColaMarketing #NextUpPodcast #MindBodyConnection • =========================== • Connect with our Guest! • =========================== • Cristhel's IG: / cristhalito • Blueberry Affair IG: / theblueberryaffair • LinkedIn: / cristhel-just • =========================== • Connect with us! • =========================== • Instagram: / nxtgen_network • Instagram: / nextuptalkshow • Instagram: / nxtgenmarlon • Facebook: / nxtgennetwork365 • Linkedin: / nxtgen-network • Twitter: / nxtgen_network • TikTok: / nxtgen.network • Media Kit: https://the.nxtgennetwork.com/MediaKit • Served Digizine July 2024 Issue: https://nxtgennetwork.serveddigizine.... • =========================================== • Subscribe and Listen to the Next Up Podcast HERE:📱 • =========================================== • ➡︎ YT: / @nxtgennetwork • ➡︎ Apple: https://podcasts.apple.com/us/podcast... • ➡︎ Spotify: https://open.spotify.com/show/3ex3Oj7... • ⏰ Chapters ⏰ • 00:00 Introduction and the Power of Perseverance • 03:22 From Limited Resources to Corporate Success • 08:33 Recognizing the Influence of Family and Motivation • 13:11 The Breaking Point and Transformation • 18:41 Embracing Change and Letting Go • 23:53 The Impact of Personal Experiences on Transformation • 26:17 Finding and Accepting One's True Self • 31:03 The Journey to Holistic Health and Helping Others • 36:58 Breaking Free from Limiting Beliefs and Conditioning • 41:03 The Influence of Ego and Embracing Authenticity • 42:28 The Power of Integration and Acceptance • 44:50 Healing Trauma and Reparenting the Inner Child • 51:24 The Ritual of Conscious Eating • 01:21:11 Future Plans: Double Majors, Online Course, and Book

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