Stop Overreacting Master Your Emotions

>> YOUR LINK HERE: ___ http://youtube.com/watch?v=T4VAV9uERoI

Overreacting is when someone responds to something with an emotional reaction that is stronger than normal for the situation, or with unnecessary or excessive action. People overreact because of stress, anxiety, feeling emotionally overwhelmed or past trauma. It’s important to learn to process your thoughts. This video contains 3 tips to help you to learn to control your thoughts, words and actions. If you like this video, subscribe to my channel for more videos that will help you to level up. • • Music from #Uppbeat • https://uppbeat.io/t/infraction/brooklyn • License code: VSCPZELYIARFNXWU

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