Online Yoga Batch Online Yoga Practice PrashantjYoga

>> YOUR LINK HERE: ___ http://youtube.com/watch?v=T5gxVNdDVj8

Namaste yogis. 🙏🏻 • Welcome to yoga vidya school . We are grateful for continuing your yoga journey with Yogavidya school. • Our upcoming yoga classes update🙏🏻 • 🧘‍♀️Our new online batch of MORNING YOG SADHNA is starting soon. Bookings are opened • 🌓There will be 6 batches in which you can enrol and start your transformational journey • 🙏🏻🙏🏻🙏🏻 • Batches 👇 • 👉05:30 to 06:30 am IST (guided by SHIVAM JI )- • 👉06:30-07:45 am IST (guided by PRASHANT JI ) • 👉11:00am - 12:15 am IST • (Guided by pankaj ji) - Ashtanga Vinyasa • 👉02:00pm- 03:00pm • (Guided by Rashmi ji) • 👉04:00 - 4:45 pm IST • (Guided by Ashu ji) - new practitioner / beginners • 👉06:00 - 07:15 pm IST • (Guided by Tanya ji) - classes are specifically focused on women wellness) • • You 👉You will be practising asana (dynamic and static) and ancient pranayama series. • These morning yoga session will be helpful for all the seekers who wants to learn the ancient yogic method to keep the body and mind healthy and energetic throughout the day. • You will learn 👇 • proper way of practising asana and pranayama • alignment of each asana practice • modification of practice according to individual • therapeutic asana according to your problems • teacher attention to individual student • shatkarma (yogic purification) such as neti practice • 👉It will help you • calming your mind and develop the stability of thoughts • physical and mental health • spiritual growth • develop the habit of spiritual practises every morning • boost, stamina and develop strength and flexibility • feel free from sufferings, physical and mental • develop productivity • Class will be 4 times a week ( Monday to Thursday) • • 😊Recordings will be available as per need of an individual (if time doesn’t match for you) • You can click the link for booking- https://www.yogavidyaschool.com/onlin... • We will create the group between one week to 4 days before the classes begin • • Join us and become a part of this yogic community. 🙏🏻🙏🏻🙏🏻😊 • Waiting for your reply 🙏🏻 • Book your seat now and start your journey.🙏🏻🙏🏻🙏🏻 • Let’s join together, Yogavidya school community and make this world healthier (physically mentally and spiritually)

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