S2E2 Is Your Sick Liver Making You Age

>> YOUR LINK HERE: ___ http://youtube.com/watch?v=T7an64-Moas

Holistic Health Guide: Aging and Liver Vitality • In this episode of the Holistic Health Guide podcast, host Kathryn Berg, a certified classical homeopath, explores the crucial role of liver health in the aging process. Kathryn discusses how lifestyle choices impact the liver and outlines its essential functions, including detoxification, metabolism, bile production, and nutrient storage. Listeners will gain insights into recognizing and addressing common symptoms of liver issues and receive practical advice on natural remedies and detoxification strategies. A special liver cleansing green smoothie recipe is also shared, along with a liver health quiz for engaging and supporting personal health journeys. • 00:00 Welcome to the Holistic Health Guide • 01:11 Understanding the Liver's Role in Aging • 02:10 Recognizing Liver Symptoms • 04:21 The Impact of Lifestyle on Liver Health • 07:35 Functions of the Liver • 09:42 Fat Absorption and Liver Health • 10:33 Liver's Storage Function • 11:11 Protein Synthesis and Blood Pressure • 11:41 Blood Sugar Regulation • 12:12 Cholesterol and Immune Function • 13:52 Hormone Regulation • 15:00 Liver Health Quiz • 15:27 Liver Detoxification Smoothie Recipe • 18:07 Podcast Conclusion and Next Steps • To take the Liver Quiz: www.liverquiz.com • To get the recipe: https://www.lotushomeopathy.com/recipes

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