4 Ways to Get Fat Adapted Really Quickly

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Please hit that red SUBSCRIBE button! • Free Sample Pack of LMNT (with Shipping): http://drinklmnt.com/thomas • This video does contain a paid partnership with a brand that helps to support this channel. It is because of brands like this that we are able to provide the content that we do for free. • Please check out the new workout channel, Garage Built Life, here: / @tdlclips • Please Subscribe to my Email Newsletter Here: https://www.thomasdelauer.com/life-op... • Follow More of My Daily Life on Instagram: / thomasdelauer • 4 Ways to Get Fat Adapted (Really Quickly)- Thomas DeLauer • Questions that will be answered within this video: • What is fat adaptation? • What are some ways to become more fat adapted without doing keto? • References • https://www.ncbi.nlm.nih.gov/pmc/arti... • https://pubmed.ncbi.nlm.nih.gov/10359... • https://www.sciencedirect.com/science...! • https://www.sciencedirect.com/science... • https://www.sciencedirect.com/science... • https://diabetes.diabetesjournals.org... • https://www.frontiersin.org/articles/... • https://pubmed.ncbi.nlm.nih.gov/30399... • https://pubmed.ncbi.nlm.nih.gov/23174... • https://www.ncbi.nlm.nih.gov/pmc/arti... • https://pubmed.ncbi.nlm.nih.gov/23803... • https://www.ncbi.nlm.nih.gov/pmc/arti...

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