علي وحدة ونص 1 الجزء الاول
>> YOUR LINK HERE: ___ http://youtube.com/watch?v=TH0Jjzw2EqA
Supporting your triathlon training with a healthy balanced diet is essential to performance. In this video, we look at which superfoods can give you that extra boost naturally. • Subscribe to GTN: http://gtn.io/SubscribetoGTN • Check out the GTN Shop: http://gtn.io/fP • There is, of course, no singular food that is magically going to make you a better, stronger and faster athlete overnight. It is the balanced combination of various nutritious foods and a well thought out training plan that will. • That said, some foods pack more of a punch than others when it comes to their nutrient values. It is these nutrient-rich foods that are considered to be especially beneficial for our health, the superfoods. • Find out more about Heather's choice of 11 superfoods you should regularly include in your diet! • If you enjoyed this video, make sure to give it a thumbs up and share it with your friends. 👍 • Submit your content here: • https://upload.globaltrinetwork.com/ • If you'd like to contribute captions and video info in your language, here's the link - http://gtn.io/fO • Watch more on GTN... • 📹 5 Supplements For Triathletes | An Introduction To Nutritional Supplements In Triathlon - http://gtn.io/Supplements • 📹 Should You Workout When You're Sick? | The Effects Of Training When You're Ill - http://gtn.io/WorkoutIll • Music: Epidemic Sound • Smooth Sailing - Dylan Sitts • Coast To Coast - Dylan Sitts • Cheap Flights - Dylan Sitts • Backlash (Instrumental Version) • Photos: © Triathlon / Getty Images • The Global Triathlon Network (GTN) is the best triathlon YouTube channel, with videos for anyone who loves triathlon: from seasoned Ironman racers to first-timers – and everyone in between. • With the help of our pro and Olympic medal winning team, we’re here to inform, entertain and inspire you to become a better triathlete; including videos on: • How to swim, bike, and run faster with expert knowledge • Beat your PB with record-breaking expertise • Get the best from your bike and gear with pro-know-how • In-depth, entertaining features from the heart of the sport • Chat, opinion and interact with us across the channel and on social media every week • Join us on YouTube’s best triathlon channel to get closer to the sport and to become a better, faster and fitter triathlete. • Welcome to the Global Triathlon Network. • Thanks to our sponsors: • Assos of Switzerland clothing: http://gtn.io/Assos • BMC Switzerland: http://gtn.io/bmc-bikes • Canyon bikes: http://gtn.io/canyon-bikes • Cervelo bikes: http://gtn.io/cervelo • Continental: http://gtn.io/continental • ENVE wheels: http://gtn.io/ENVE-wheels • KASK helmets: http://gtn.io/kask • ON Running: http://gtn.io/On-Running • Orca: http://gtn.io/Orca • Park Tool: http://gtn.io/parktool • Polar: http://gtn.io/polar • Profile Design: http://gtn.io/profiledesign • Quarq power meters: http://gtn.io/quarq • Roka: http://gtn.io/roka • Team Bath: http://gtn.io/TeamBath • Vision wheels: http://gtn.io/vision • Zipp wheels: http://gtn.io/zipp • Zwift: http://gtn.io/zwift • YouTube Channel - http://gtn.io/YouTube • Facebook - http://gtn.io/Facebook • Instagram - http://gtn.io/Instagram • Twitter - http://gtn.io/Twitter • Google+ - http://gtn.io/GooglePlus • Strava Club - http://gtn.io/stravaclub • GMBN Tech - http://gmbn.tech/subscribe • GCN Tech - http://gcntech.co/subscribe • EMBN - http://embn.me/subscribe
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