shorts Supplements From Creatine to Colostrum Are We Drinking the KoolAid

>> YOUR LINK HERE: ___ http://youtube.com/watch?v=TIFyWdoT5Vs

Melissa, delves into her personal experiences and research on three popular supplements: creatine, collagen, and colostrum. She discusses their advertised benefits, scientific evidence, potential side effects, and food sources. She shares her thoughts on creatine's effectiveness for muscle performance, collagen's role in skin and joint health, and colostrum immune-boosting properties. Melissa encourages you to consider both scientific evidence and personal experiences when evaluating supplements. • Resources from this episode: • Sign Up To Work With Melissa • https://melissamadeonline.com/transfo... • Sign Up To Be A Guest On The Podcast! • https://podcast.melissamadeonline.com... • Melissa’s Recommendations Affiliations • https://jointeammade.com/links • • Get Melissa’s Recommended Oura Ring • https://ouraring.com/?utm_source=3130... • Follow Melissa on Instagram • / melissamade • Follow Melissa on Youtube • / melissamadevideo • Find out more about Melissa • https://melissamadeonline.com/ • Get Access to the MADE Diet Course • https://www.themadediet.com/made-diet • Get The MADE Diet Ebook • https://melissamadeonline.com/the-mad... • Learn More About Larimar Med’s Services • https://larimarmed.com/ • Follow Dr. Lauren on Instagram • https://www.instagram.com/drlaurenfit... • Follow Dr. Lauren on Youtube • / @thedrfitzshow • Thank you so much for listening to this episode! We are honored and excited to be on this journey toward personal growth, a healthy lifestyle, and a greater more confident you. We’d love to hear from you. So, please share this episode with anyone that you think needs to hear this message and remember to rate, review and subscribe wherever you listen to podcasts. We are Melissa McAllister Dr. Lauren Fitzgerald. And until next time, thank you for being your own health advocate. • xo, • Melissa Dr. Fitz

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