NASM Flexibility Training Concepts UPDATED 2023 NASM CPT 7th Edition

>> YOUR LINK HERE: ___ http://youtube.com/watch?v=TWkgZ2MW-FI

What's the difference between flexibility and mobility? And, how can you improve them through different types of training? We'll answer these questions and more straight from the NASM textbook. • In this video, Axiom Instructor Joe Drake, explains what flexibility training is and demonstrates the 4 types of flexibility training featured in the NASM curriculum. • The Axiom Fitness Academy helps new and aspiring personal trainers achieve long-lasting and lucrative careers through hands-on training and expert guidance. We’ve partnered with the National Academy of Sports Medicine (NASM) to provide the best online and hands-on personal training certification exam prep course that will give you the edge you need to succeed as a certified personal trainer in as little as 10 weeks. • Backed by our test-pass guarantee, our students have higher exam passing rates, get better jobs, and learn how to avoid costly mistakes. • -------------------------------------------------------- • Studying for the NASM CPT Exam? Grab our FREE Study Guide that's helped thousands of aspiring trainers: https://axiomfitnessacademy.com/study... • Want to fast track your certification and learn at your own pace? Learn more about our Self-Guided NASM prep course where we GUARANTEE you'll pass: https://axiomfitnessacademy.com/self-... • Want to see more videos from us? Check out our channel: • / @axiomfitnessacademy

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