20 Minute TRX Full Body Workout

>> DOWNLOAD LINK 🎞️ #1 <<

>> DOWNLOAD LINK 🎞️ #2 <<

>> COPY / PASTE LINK PLEASE 🎵 MP3 <<

>> YOUR LINK HERE: ___ http://youtube.com/watch?v=TZ-EP8m_Jns

#trxworkout #bodyengineers #thebodyengineerstoronto • John Murphy showing his favourite TRX exercises in this 20 minute full body routine. • The workout is as follows: • Round 1: 30s work followed by 30s rest. Round 2: 45s work followed by 15s rest. Add a third round by yourself to complete the workout. • A1: TRX Alternating Reverse Lunges • A2: TRX Chest Press • A3: TRX Hip Extension • A4: TRX Low Row • A5: TRX Lunge (left) • A6: TRX Lunge (right) • A7: TRX Crunch • A8: TRX Bicep Curl • Please let me know how you get on by commenting below! • Instagram:   / thebodyengineerstoronto   • LinkedIn:   / thebodyengineers   • Facebook:   / thebodyengineerstoronto  

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