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How to cook beets to maximize heart health benefits healthbenefits beetroot
>> YOUR LINK HERE: ___ http://youtube.com/watch?v=T_HdWHnkPxk
Beets are all the rage for supporting heart health - and for good reason! The vibrant veggies uniquely fight inflammation and oxidation linked to cardiovascular disease. • But how you prepare beets impacts their inflammation-beating phytonutrients. Follow these research-backed ways of cooking beets to maximize the health perks to your heart! • #beets #hearthealth #inflammation #cookingtips #nutrition #antioxidants #organic #phytonutrients #bioavailability #maximizedbenefits
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