Youtor
Low Cost Meals with RACHEL AMA
>> YOUR LINK HERE: ___ http://youtube.com/watch?v=TaLIwWnhA80
MY NEW BOOK!!!!!!!!!! 📚 Plants Only Kitchen Cookbook - https://www.smarturl.it/plantsonlykit... • SIGNED COPIES - https://www.avantgardevegan.com/store... • please support my channel via Patreon https://www.patreon.com/user?u=32372486 👨🏽🍳 you can send me messages, will receive a gift get exclusives..plus I can keep giving you videos (I have huge plans) thank you ❤️ gaz • on my cooking show today I welcome my friend Rachel Ama we show you some BEAUTIFUL low cost vegan meals.. ingredient list at the bottom 😎 • 🌎 SUBSCRIBE - / @gazoakleychef • 🔔 Rachels youtube - / @rachelama • 📚 Vegan 100 Cookbook - https://www.smarturl.it/Vegan100 • 📚 Vegan Christmas Cookbook - https://www.smarturl.it/Veganchristmas • ⚡️ NEW MERCH - https://www.avantgardevegan.com/store • 💬All the ingredients you will need - • My Curried Cauliflower Dish • 1 White Onion, peeled roughly chopped • 4 cloves Garlic, peeled • 2 Green Chillis • 3 tbs Tomato Puree • 1 tsp Ground Turmeric • 1 tsp Ground Cumin • 1 tsp Ground Coriander • 1 tsp Ground Mace • 1 tsp Ground Fenugreek • 1 tsp Sea Salt • 1 tbs Olive Oil • 2 Cauliflowers outer leaves removed, cut into large florets • 3 tbs Flaked Almonds • 3 tbs Sultanas or Raisons • Serve with • Drizzle of Coconut Yoghurt • Fresh Coriander • Rice • Rachels Soup • 300g/2 cups Pasta • 1 Leek, finely chopped • 3 cloves Garlic, finely sliced • thumb-sized piece Ginger, finely chopped • 1 tbs Olive Oil • 2 Bunches Spring/Winter Greens, shredded • 1 can Butter Beans • 1 litre Vegetable Stock • 1 tbs Miso Paste • 1 Bay Leaf • Juice Half a Lemon • Handful Fresh Parsley, chopped • 1 tsp Dried Chilli Flakes • 1 tbs Nutritional Yeast flakes • INSTAGRAM: / avantgardevegan • TWITTER: / avantgardevegan • FACEBOOK: / avantgardevegan
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