Cable Pendulum Squats

>> YOUR LINK HERE: ___ http://youtube.com/watch?v=TeEHWWBP4TA

It’s official- I discovered my favorite new way to use The Squat Harness V3/ Ripped Ramp squat wedge combination! I put a plyo box between the cable machine and the wedge to prevent it from sliding forward, but that’s just an extra precaution that may be unnecessary. Better safe than sorry. I also took a tricep rope and attached it to the center railing on the back of the machine. The distance and location were absolutely perfect. It felt as smooth as a machine designed for pendulum squats. It’s a little bit of setup but well worth it for this killer pendulum squat variation. Definitely worth trying; especially if you already have the gear to do so! If you don’t already have a Squat Harness or Ripped Ramp, what are you waiting for?! #squatharness #squatwedge #functionaltrainer #legday #legworkout #pendulumsquat #fitness #exercise #homegym

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