Carry Medley

>> DIRECT DOWNLOAD LINK 🎞️ #1 <<

>> DIRECT DOWNLOAD LINK 🎞️ #2 <<

>> COPY / PASTE LINK PLEASE 🎞️ #3 <<

>> COPY / PASTE LINK PLEASE 🎵 MP3 <<

YOUR LINK HERE:

http://youtube.com/watch?v=TmJlOyUfR7s

http://www.leanandmeanblueprint.com • Kettlebell carry medley for shoulder strength and stability. • Combine different types of carries together to create medleys. • These are taxing on the shoulders, back, forearms, and grip! • You can do either two arms or single arm carry variations. • All work well! • For more kick ass videos on strength training that you won't find on Youtube, go to: • http://www.leanandmeanblueprint.com

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