Prepare for Pincha Mayurasana 45 Minute Yoga Class to Learn Forearmstand

>> YOUR LINK HERE: ___ http://youtube.com/watch?v=TqG5Hgw4zj0

This yoga flow prepares us to practice our Forearm Stand AKA Pincha Mayurasana. From shoulder strength to hamstring length, we will work through a full body flow before learning some tips and tricks to help us invert. • Practice near a wall if you need to for safety. • • • 🔥 Transform your mobility, build full body strength and elevate your practice in The Livinleggings Studio - Join today to start achieving your goals! • ▶️ https://studio.livinleggings.yoga • • ✨ Download my FREE 'Ultimate Hip + Hamstring Mobility Guide' here! • ▶️ https://studio.livinleggings.yoga/pag... • Transform your mobility with this simple 4-week beginners guide and learn how to truly master your flexibility ✨ • • 🧦 I’m always wearing HEXXEE socks - Use code LIV20 for 20% off • ▶️ https://glnk.io/y5rj/livinleggings • • 📰 Sign up to my newsletter for weekly mobility, flexibility and yoga tips straight into your inbox. • ▶️ https://studio.livinleggings.yoga/pag...

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