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POWERFUL 10 Minute Sacral Chakra Meditation Svadhisthana Note D
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POWERFUL 10 Minute Sacral Chakra Meditation | Svadhisthana | Note D • The Sacral Chakra is your passion and pleasure centre and it is located in the pelvic area. While the Root Chakra is satisfied with survival, the 2nd chakra seeks pleasure and enjoyment. • The gift of this chakra is experiencing our lives through feelings and sensations. • The second chakra is the centre of feeling, emotion, pleasure, sensuality, intimacy, and connection. • The energy of this chakra allows you to let go, to move, and to feel change and transformation occurring within your body. It allows you to experience this moment as it is, in its own fullness. • The main challenge for the second chakra is the conditioning of our society. We live in a society where feelings are not valued, where passion, and emotional reactions are being frowned upon. We are being taught not to loose control . And we get disconnected from our bodies, our feelings. • As if this was not enough, we also experience the wounds of our collective cultural struggles over many sexual issues of our society. On one hand sexuality is magnified and glorified, and on the other hand it is rejected. This results in either blocked or excessive second chakra issues. • No wonder we have so many issues with our passion centre, the wellspring of feelings, enjoyment, and sensuality. • Do you love your body? Do you enjoy feeling your body? When was the last time you walked barefoot on the grass and felt the sensation of ground underneath your feet? • The sacral chakra is also your centre of creativity. • Passion is the fuel of creative energy. Everything you create, a poem, a drawing, or a website, originates from the energy of second chakra. It is also where your fertility originates. After all, conceiving a child is a creative process. • A person with an open Svadhisthana Chakra is passionate, present in her body, sensual, creative, and connected to her feeling. • #sacralchakra #sacralchakraactivation #10minutesacralchakraactivation #powerfulsacralchakrameditation
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