Physical Activity Readiness Questionnaire PARQ

>> YOUR LINK HERE: ___ http://youtube.com/watch?v=U0DNBzWVSHk

There are a few questions that you should answer before starting any exercise program or otherwise increasing your level of physical activity to make sure that you do not have any medical concerns that might indicate that you should talk with a medical professional before starting the program. The questions are called the PAR-Q, or Physical Activity Readiness Questionnaire. • • Visit the Tubular Fitness website to learn more about working out with resistance tubes: • http://www.tubularfitness.com/ • • To see Bodylastics resistance tubes: • http://www.bodylastics.com/1288.html

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