I tried intermittent Fasting 168 RESULTS Before amp After pictures

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Hello beautiful people, The 16:8 entails consuming all of your food in an eight hour window. If you are looking to lose weight in a safe, sustainable way, then it's been suggested that this could be one way of doing • I believe my results were as shown because of the subway bread and rice content consumed, I do plan on trying this again while eating clean, please stay tuned for my result. • This video was in collaboration with • Kimberly Arlynda channel: :https://www.youtube.com/@beingkimberl...    • I Tried Intermittent Fasting 3 Days a...  

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