10Minute Meditation For Beginners

>> YOUR LINK HERE: ___ http://youtube.com/watch?v=U9YKY7fdwyg

Written and Narrated by John Davisi. John is a mindfulness life coach, teacher, and speaker. • Check out all of his mindfulness and meditation sessions at https://www.johndavisi.com • Youtube: / johndavisi • Insta Twitter: @johndavisi • Subscribe to Goodful: https://bzfd.it/2QApoPk • Goodful • Feel better, be better, and do better. Subscribe to Goodful for all your healthy self care needs, from food to fitness and everything in between! • Connect with Goodful: • Like us on Facebook: / officialgood. . • Follow us on Instagram: / goodful • Follow us on Twitter: / goodful • Check out our website: https://www.goodful.com/ • Subscribe to the Goodful Newsletter: https://www.buzzfeed.com/newsletters/... • GET MORE BUZZFEED: • https://www.buzzfeed.com • https://www.buzzfeed.com/videos • / buzzfeedvideo • / asis • / buzzfeedmultiplayer • / buzzfeedunsolvednetwork • / buzzfeedceleb • / perolike • / buzzfeedviolet • / goodful • / nifty • / buzzfeedtasty • / bringme • SUBSCRIBE TO BUZZFEED NEWSLETTERS: • https://www.buzzfeed.com/newsletters • Credits: https://www.buzzfeed.com/bfmp/videos/... • MUSIC • Licensed via Audio Network • • EXTERNAL CREDITS • John Davisi • https://www.instagram.com/johndavisi/... • / goodful

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